top of page
Workshops/Events
New Members
Monthly Evening
Every month we will be hosting a community event for our new members and current members to come to the studio, have a cup of tea with us and chat about their wellness journey.
This is a great opportunity to meet the founders of Salt & Wood: Phoebe and Kat as well as to meet some of the teachers and other community members of Salt & Wood.
Join Our Mailing List
Sip and
Stretch Yoga
“Sip and Stretch Yoga” is our fusion event that generally combines a gentle yoga or pilates session with a social element. Sip beverages provided (wine, tea, or other) before, during, or after the gentle asana practice.
Friday, November 22, 2024 5:30 PM
The concept merges the relaxation benefits of yoga with a more casual and social atmosphere, encouraging members to unwind in both body and mind.
bottom of page