The New Way to
Experience Wellness

PRIVATE MOVEMENT AND WELLNESS STUDIO

Salt and Wood is a serene Members-only retreat close to Barwon Heads, Point Lonsdale, Torquay and Queenscliff, tucked away behind the Ocean Grove beach.

An all-inclusive holistic membership offers a haven for those seeking yoga, Pilates, small group fitness, clinical wellness treatments, and more.

Led by passionate experts, a kind community fostering personalised connections and a deep sense of belonging.

Choose a membership
to suit you.

FULL MEMBERSHIP

MAT MEMBERSHIP

INTRO OFFER

30+ Classes and Wellness Offerings Each Week

Immerse yourself in a harmonious blend of movement, wellness, and community, all while enjoying the soothing sounds of the ocean.

memberships & Pricing

Experience the difference at our studio. Enjoy complimentary Manduka Pro mats, eco-friendly bolsters, and warm floors. Whether you're a seasoned yogi or just starting out, we have everything you need to find your zen.

The Studio

Enjoy a tea with friends as you take in the surrounds of our native zen garden. A perfect place to relax before of after your class. With the ocean just steps away a dip in the ocean is the perfect way to end your visit with us.

Garden Room

Leave the world behind indulge your senses in our serene Clinician Cocoon. Our expert therapists offer a variety of treatments designed to pamper and restore, including luxurious massages and rejuvenating facials.